And another diet winds down. I have to tell you, there were a lot of doomsday predictions that didn’t come true. I heard that I was going to be tired all the time, that my skin would break out, that I’d be sick to my stomach, but none of those things happened. I feel fine, I have plenty of energy. I am looking forward to moving on to something different, but I didn’t find the Coke and McDonald’s diet to be all that hard to stick to. The hunger during the day wasn’t unbearable and there was enough variety in the meals at night to keep me going.

Did I lose any weight? Yes. We’ll see how much of it stays off.