Well, I’ve been doing the fad-diet-diet for just shy of two months and so far I have lost 20 pounds. But I’ve really only been on a fad-diet for about half of those days. The other days were spent recovering. For me the diet that has been the best combination of results and sustainability was [...]
Archive for May 23rd, 2007
Status Report
Posted in Fat Camp on May 23, 2007 | Leave a Comment »
Lebanese Doctor’s Diet – Summary
Posted in Lebanese Doctors on May 23, 2007 | Leave a Comment »
So what was the upshot of the big Lebanese Doctor’s Diet? Well, after 8 days on the diet I lost 13 pounds. Then I went on vacation for 4 days and gained 5 of those pounds back for an overall weight-loss of 8 pounds. Not bad. But also entirely not worth it. At least 6 [...]
