Here’s a little technique I use a couple of times a week when I’m really craving a big meal or I’m really feeling lazy and don’t want to exercise for the day: I lie to myself. I do this in a couple of different ways: – If it’s six o’clock and I’m thinking I’d rather [...]
Archive for July, 2007
Lying to Yourself
Posted in Fat Camp on July 23, 2007 | 1 Comment »
When to Weigh Yourself
Posted in Fat Camp on July 19, 2007 | Leave a Comment »
Here’s a tip, and it’s probably the exact opposite of what you normally do if you’re like most people trying to lose weight: weigh yourself when you’re at your fattest. And by that I mean that if you normally weigh the most at night before bed, then weigh yourself then. Or if you weigh the [...]
Zoom Tooth Whitening Diet – Day 2
Posted in Zoom Tooth Whitening Diet on July 12, 2007 | Leave a Comment »
Yes, I’m still eating white foods because I got my teeth whitened the other day. I’m actually counting down the hours now until I can have a Coke or my sweet beloved condiment Ketchup. Now, I know this blog is theoretically about dieting but I want to talk a bit about teeth whitening for anyone [...]
Mini Diet Announcement
Posted in Zoom Tooth Whitening Diet on July 11, 2007 | 1 Comment »
The post I had mentioned I would write on hunger is going to have to wait because I’ve been inadvertantly thrust into a new diet, at least for the next two days. You see, I got my teeth whitened today at my dentists via the Zoom Whitening procedure. It’s quite something really. It costs about [...]
Apple and Nut Diet – Summary
Posted in Apple and Nut Diet on July 9, 2007 | 1 Comment »
After three days on the Apple and Nut Diet I dropped 5 pounds. Then, after a couple of days of eating “normally” (And when I say “normally” I mean I’m not following any particular fad diet. At the same time I’m not eating with reckless abandon.) I gained back a couple pounds for a net [...]
Apple and Nut Diet – Day 3
Posted in Apple and Nut Diet on July 5, 2007 | Leave a Comment »
Man, I have to tell you, I’ve had more than enough apples and nuts on this diet. I suppose I should have seen it coming. My belly is chock full o’ nuts. I’m nuttier than the unfunny former Last Comic Standing contestant turned Celebrity Fit Club host, Ant. And I’ve had so many apples that I’m now [...]
Apple and Nut Diet – Day 1 [UPDATED 2/16/11]
Posted in Apple and Nut Diet on July 3, 2007 | 29 Comments »
Okay, here is the apple and nut diet as per the manuscript I purchased off of eBay. _________________________________ APPLE AND NUT DIET This diet will show quick results and is delicious to taste. You should use different apples and nuts so as to give added variety to this diet. It is designed to be done [...]
Next Diet
Posted in Apple and Nut Diet on July 2, 2007 | 3 Comments »
In my search for fad diets I came across a “book” for sale on ebay called “16 3 Day Diets.” It was actually an ebook. Well… technically it was just an e-mail that the guy sent me after I spent my $3.95 on it. But how could I resist something that was going to give [...]